Watch Pilates for Lower Back Pain (1999) : Full Movie Online This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
|Title||Pilates for Lower Back Pain|
|Release Date||Jan 01, 1999|
|Production Company||The Pilates Institute of Australasia|
|Plot Keywords||wellness, exercise, pilates, instructional video, breathing, posture,|